


My time in San Francisco – why setting aside time for personal and professional reflection is so important
When did you last give yourself some time? Time to reflect. Time to dream. Time to re-examine and connect with your values. Time to work on your business rather than in it. My guess, if you’re anything like me, is that time for yourself tends to be last on the...
Goal Setting for Introverts: How to Cut the Excuses and Get Started Towards your Dream Life
UAfter a tumultuous start to 2018, I can’t believe we’re already at the end of March. How fast do the days and weeks go by? It’s crazy. Usually, I love the first quarter. It’s a time filled with optimism, promise and new beginnings. Generally it’s a perfect time to...